Yeah right, don't quit smoking if you don't want to make the cigarettes company broke. Don't quit smoking if you don't want to see more jobless people on streets.
The truth if as you and I already know it : SMOKING IS BAD!
You can eat five portions of fruit and veg a day and exercise regularly, but healthy behaviour means little if you continue to smoke.
The message that 'smoking is bad for you' is an old one, so not everyone gives it their full attention.
Everyone knows that smoking can cause cancer when you get older, but did you know that it also has bad effects on your body right now? A cigarette contains about 4000 chemicals, many of which are poisonous. Some of the worst ones are:
* Nicotine: a deadly poison
* Arsenic: used in rat poison
* Methane: a component of rocket fuel
* Ammonia: found in floor cleaner
* Cadmium: used in batteries
* Carbon Monoxide: part of car exhaust
* Formaldehyde: used to preserve body tissue
* Butane: lighter fluid
* Hydrogen Cyanide: the poison used in gas chambers
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